I offer a place to feel heard, find healing and better understand your busy head

Welcome! My name is Liz Taylor and I founded Charles River Therapy to provide clients with a safe space to feel heard and to better understand yourself.

If you experience a disconnect between how you feel, and how you’d like to feel, you’re in the right place. Using research backed therapy we will work together to process current concerns and discover a deeper self connection for wellbeing.

Research backed therapies in treatment include:
IFS
EMDR
CBT
DBT
Attachment Theory
Trauma Informed Care

and also important:
Neuroscience - so you can better understand how your brain works:)

“Through being heard and feeling seen, we can reconnect with our true selves and find inner peace and lasting change”