BEGIN YOUR WELLNESS JOURNEY.

Welcome! My name is Liz Taylor and I founded Charles River Therapy as a safe space to support clients in the gentle exploration and connection with themselves.

If you feel a disconnect between how you feel and how you’d like to feel, you’re in the right place. Using research back therapies we will work together to process current concerns and discover a deeper self connection for wellbeing.

We are all unique and our therapeutic approaches will match your needs and goals. We use research back therapies including:
IFS
CBT
DBT
Attachment Theory
Trauma Based Therapy
Short Term Therapy (if requested)
EMDR (if requested)

“We get closer to inner peace when we practice self acceptance and letting go of the stories that hold us back. Our resilient brains can always learn new stories”